I’m working up a blog post about what to do with fresh (and sometimes organic) produce on the “Reduced For Quick Sale” table at your local grocery store. Meanwhile, go check out my guest blog post on the excellent site Zone Diet.com.
Quick Wins for Healthy Eating ebook shows busy women and families how to clean up their diet and lose weight - simply, sustainably and for good!
Kindle, iPad, Nook
Welcome!
About 15 years ago, I was just another busy woman struggling, and failing, to lose weight and get healthy. With no interest in fad diets and no money for weight-loss programs, I made small moves to reshape my diet, and lost 30 pounds - gradually, but for good!
You're in the right place if you want to know how I fit clean, natural foods into my busy schedule and how you can too!